Meditations

An invitation to restore your resilience.

2 Minute
GUIDED BREATHING EXERCISE

BRIEF AUDIO EXERCISE FOR GROUNDING

5 Minute
GUIDED BREATHING EXERCISE

BRIEF AUDIO VISUAL EXERCISE FOR GROUNDING

20 Minute
GUIDED BODY SCAN MEDITATION

DISK 2: SOKTU OBU – DEEP RELAXATION

28 Minute
NOISE BATH

Beta Waves 24 Hz – Provided by the Galass Division of itchy-O

Vast Mind Curious?

(ptoʊ-ɛ-θing) V.
The act of inducing a trance state, known as Soktu-Obu. 
An exploration into the extra-physical via sound, light, rhythm, and frequency, with the core aim of transcending the boundaries of ordinary experience via immersion in a state of enhanced perception.